9 New Rules for a Healthy Vagina Your vagina didn't actually accompany a proprietor's manual, however following several times of getting your period, seeing a gynecologist, engaging in sexual relations, and birthing kids, you basically realize how to deal with it. You know the essential principles: no douching, don't leave tampons in excessively long, and get ordinary Pap tests. Be that as it may, as you get more established and particularly as you approach perimenopause and menopause you may have new vaginal side effects, for example, vaginal scraping disorder or hormonal issues you're not as readied to manage. Furthermore, apparently innocuous propensities including utilizing talcum vaginal powder consistently can seriously affect everything from your sexual coexistence to your danger of malignant growth. As indicated by the Mayo Clinic, distinctive variables can influence the strength of your vagina, including: Sex While unprotected sex can result in a g...